23 Jan Health Feeling Better by Keeping the Weight Off 23.01.2025 By admin 0 comments We’ve known for two or three decades that we’re in the middle of an obesity epidemic. A third of the American public is obese — mean... Continue reading
23 Jan Health Keeping Your Immune System Strong 23.01.2025 By admin 0 comments Most of us have heard the phrase low immune system, but what does it mean, how is it measured, and what are its health implications? ... Continue reading
23 Jan Health Staying Fierce After You Hit 50 23.01.2025 By admin 0 comments Turning 50 can be a shock — after all, it means we’ve now been on the planet for half a century.Not long ago the thought was that 50 ma... Continue reading
admin 0 comments Workout 31.01.2024 31 Jan 2024 How to organize an effective training process So how did the classical Latin become so incoherent? According to McClintock, a 15th century typesetter likely scrambled part of Cicero... Continue reading